• prep: 10 min
  • cook: 10 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    Taiwanese 3-cup chicken – delicious comfort food made with ginger, garlic, chicken and soy sauce, with basil leaves

    Ingredients

    • 1 lb chicken drumsticks
    • 1 tablespoon baking soda, to tenderize the chicken, optional
    • 2 tablespoons dark sesame oil or toasted sesame oil
    • 2-inch piece old ginger, peeled and cut into thin pieces
    • 6 cloves garlic, peeled
    • 1 1/2 tablespoons soy sauce
    • 1 1/2 tablespoons dark sweet soy sauce (kecap manis)
    • 1 1/2 tablespoons Shaoxing wine
    • A big bunch Thai basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1401 % Daily Value *
    • Total Fat: 80 g 122.72%
    • Saturated Fat: 21 g 104.35%
    • Trans Fat: 0 g %
    • Cholesterol: 440 mg 146.61%
    • Sodium: 2261 mg 94.21%
    • Calcium: 110 mg 10.98%
    • Potassium: 1408 mg 40.22%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 0 g 1.96%
    • Sugar: 2 g
    • Protein: 152 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 9.47%
    • Vitamin C 9.3%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat21
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

    OTHER RECIPES YOU MAY LIKE