Nutrition
My Cookbooks
E-COOKBOOKS
Three Cheese Pesto Avocado Grilled Cheese
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 2 slices seed wheat bread
- Salted butter, softened
- Prepared pesto
- 2 slices Sargento® Sliced Pepper Jack Cheese
- 1/2 avocado, sliced into thin slices
- 2 slices Sargento® Sliced Swiss Cheese
- 2 slices Sargento® Sliced Provolone Cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148 % Daily Value *
- Total Fat: 9 g 14.04%
- Saturated Fat: 4 g 21.88%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.71%
- Sodium: 293 mg 12.21%
- Calcium: 164 mg 16.38%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 4%
- Sugar: 1 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.5%
- Vitamin C 1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
