- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Sort through the beans for stones or dirt, and rinse under cold running water before you begin.
Ingredients
- 3 ounces dried cannellini beans (1/2 cup)
- 3 ounces dried great northern beans (1/2 cup)
- 3 ounces dried pinto beans (1/2 cup)
- 8 1/2 cups water
- 4 ounces bacon, cut into 1/2-inch dice
- 1 onion, cut into 1/2-inch dice
- 2 cloves garlic, minced
- 4 carrots, cut into 1/2-inch dice
- 2 ribs celery, strings removed, cut into 1/2-inch dice
- 1/2 savoy cabbage (about 12 ounces), thinly sliced
- 5 1/2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
- 2 teaspoons chopped fresh rosemary
- Coarse salt and freshly ground pepper
- 6 day-old 1/2-inch-thick slices country-style bread, torn into small pieces
- Freshly grated Parmesan cheese, optional
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 222 % Daily Value *
- Total Fat: 6 g 9.42%
- Saturated Fat: 2 g 11.16%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.47%
- Sodium: 702 mg 29.23%
- Calcium: 86 mg 8.63%
- Potassium: 635 mg 18.14%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.45%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 6 g 24.73%
- Sugar: 8 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 225.07%
- Vitamin C 42.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq