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Thousand Island Dressing
- prep: 5 min
- cook: 5 min
- total: 10 min
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As written, this recipe is free of: gluten, corn, dairy, egg, soy, peanuts, tree nuts, gums and refined sugars.
Ingredients
- 1 cup Mayonnaise (I use soy-free Vegenaise, which contains brown rice syrup. You can also make your own corn-free, egg-free, soy-free mayo, that way you can use your preferred sweetener).
- 1/4 cup Ketchup (I make my own Corn-Free, Refined Sugar-Free Ketchup)
- 2 Tbs. Apple Cider Vinegar
- 4 tsp. Agave Nectar
- 4 tsp. Sweet Pickle Relish (for corn-free and refined sugar-free, see recipe below)
- 2 tsp. finely minced White Onion
- 1/4 tsp. Sea Salt
- 1/8 tsp. Black Pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 374 % Daily Value *
- Total Fat: 0 g 0.49%
- Saturated Fat: 0 g 0.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 17382 mg 724.27%
- Calcium: 79 mg 7.93%
- Potassium: 866 mg 24.75%
- Magnesium: 0 mg 0%
- Iron: 7 mg 39.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 70 g %
- Dietary Fiber: 3 g 12.12%
- Sugar: 48 g
- Protein: 31 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.08%
- Vitamin C 9.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
