Thomas Keller's Shellfish  Broth
Thomas Keller's Shellfish Broth
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    This recipe adapted from Thomas Keller's "Bouchon" (Artisan, 2004)

    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 8 ounces (about 1 3/4 cups) shallots, sliced 1/4-inch thick
    • 4 ounces (about 1 cup) carrots, sliced 1/4-inch thick
    • 1 head garlic, cloves separated, peeled, and smashed
    • 8 ounces (about 2 cups) fennel, sliced 1/4-inch thick
    • 1/4 cup tomato paste
    • 1 pound (about 2 cups) plum tomatoes, cut into 1/4-inch cubes
    • 1 cup dry white wine, such as sauvignon blanc
    • 1/4 cup Pernod
    • 20 sprigs fresh thyme
    • 6 sprigs fresh parsley
    • 8 sprigs fresh tarragon
    • 3 dried bay leaves
    • 1/2 teaspoon black peppercorns
    • 6 cups homemade or store-bought low-sodium chicken stock
    • 1 tablespoon saffron threads
    • 1 pound mussels, washed
    • 1 pound clams, such as Manila, washed
    • 1 pound oysters, washed

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2106 % Daily Value *
    • Total Fat: 52 g 79.31%
    • Saturated Fat: 9 g 45.55%
    • Trans Fat: 0 g %
    • Cholesterol: 376 mg 125.49%
    • Sodium: 7224 mg 301.02%
    • Calcium: 1375 mg 137.52%
    • Potassium: 7110 mg 203.13%
    • Magnesium: 0 mg 0%
    • Iron: 63 mg 350.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 217 g %
    • Dietary Fiber: 34 g 135.64%
    • Sugar: 61 g
    • Protein: 177 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 696.29%
    • Vitamin C 417.12%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables30
    • Exchange - Lean Meat21
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total37 oz-eq

    OTHER RECIPES YOU MAY LIKE