This Instant Pot Indian Butter Chicken Recipe Can Be Yours in Less Than 30 Minutes
This Instant Pot Indian Butter Chicken Recipe Can Be Yours in Less Than 30 Minutes
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  • prep: 20 min
  • cook: 35 min
  • total: 55 min
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  • servings:
  • Summary

    With apologies to your favorite takeout restaurant.

    Ingredients

    • 2 tablespoons ghee
    • 1 large yellow onion, finely diced
    • 2 pounds boneless, skinless chicken thighs, halved and patted dry
    • 1 cup canned tomato puree
    • 1/2 cup water
    • 1 tablespoon grated fresh ginger
    • 1 tablespoon minced garlic
    • 2 teaspoons Kashmiri red chile powder or another mild red chile powder
    • 2 teaspoons kosher salt
    • 1 teaspoon garam masala
    • 1/2 teaspoon ground turmeric
    • 1/2 cup canned coconut cream
    • 2 tablespoons tomato paste
    • 2 tablespoons dried fenugreek leaves
    • 2 teaspoons sugar (optional)
    • 1/2 cup chopped fresh cilantro
    • 1 cup basmati rice
    • 1 1/2 cups water
    • 1 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 699 % Daily Value *
    • Total Fat: 23 g 35.87%
    • Saturated Fat: 13 g 64.81%
    • Trans Fat: 0 g %
    • Cholesterol: 233 mg 77.73%
    • Sodium: 1778 mg 74.09%
    • Calcium: 36 mg 3.61%
    • Potassium: 837 mg 23.9%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 2 g 6.89%
    • Sugar: 24 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 26.74%
    • Vitamin C 14.13%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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