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Thierry's Chocolate Mousse
- prep: 30 min
- cook: 0 hr
- total: 30 min
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This classic chocolate mousse recipe is courtesy of Clare Vivier and her French journalist husband, Thierry.
Ingredients
- 1 pound semisweet chocolate (61 percent cacao), finely chopped (2 1/4 cups)
- 6 tablespoons unsalted butter, cut into pieces
- 8 large egg yolks, room temperature
- 12 large egg whites, room temperature
- Coarse salt
- 1/2 cup sugar
- Lightly sweetened whipped cream and fruit, such as apricots, for serving
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 125 % Daily Value *
- Total Fat: 9 g 13.56%
- Saturated Fat: 5 g 23.3%
- Trans Fat: 0 g %
- Cholesterol: 138 mg 46.08%
- Sodium: 61 mg 2.54%
- Calcium: 19 mg 1.86%
- Potassium: 68 mg 1.94%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.82%
- Vitamin C 0%
- Vitamin D 6.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq