Thick and Creamy Pineapple and Peach Smoothie

Thick and Creamy Pineapple and Peach Smoothie
Thick and Creamy Pineapple and Peach Smoothie
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 5.3 oz Chobani Pineapple Greek Yogurt
    • 1/4 cup frozen Pineapple
    • 1/4 cup sliced peaches
    • 3 oz pineapple juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 246 % Daily Value *
    • Total Fat: 14 g 21.37%
    • Saturated Fat: 9 g 43.95%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.54%
    • Sodium: 90 mg 3.73%
    • Calcium: 204 mg 20.42%
    • Potassium: 186 mg 5.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 1 g 4.88%
    • Sugar: 21 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.23%
    • Vitamin C 40.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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