Thermal Cooker Tomato Chicken Curry

Thermal Cooker Tomato Chicken Curry
Thermal Cooker Tomato Chicken Curry
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2.5 - 3 lb boneless, skinless chicken breasts, thawed and cut into bite-sized pieces
    • 1 14 oz can diced tomatoes
    • 1 C chopped onions
    • 2 T olive oil
    • 1/2 T finely shredded ginger
    • 1/2 T minced garlic
    • 1 tsp salt
    • 1 T Mae Ploy Yellow Curry Paste
    • 1/2 tsp cumin
    • 1/2 tsp paprika
    • 1 T lemon juice
    • 1/4 tsp red pepper (optional)
    • 1/8 tsp cloves
    • 1/2 tsp cinnamon
    • 2-3 C water (just enough to cover mixture with liquid)
    • 1 can tomato paste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1195 % Daily Value *
    • Total Fat: 42 g 64.94%
    • Saturated Fat: 4 g 21%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.67%
    • Sodium: 13542 mg 564.23%
    • Calcium: 111 mg 11.12%
    • Potassium: 917 mg 26.2%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 99 g %
    • Dietary Fiber: 6 g 23.64%
    • Sugar: 33 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.96%
    • Vitamin C 59.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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