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The Ultimate Sticky Buns
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- cook: 0 hr
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These buns can be assembled the night before, needing only a final rise before baking.
Ingredients
- 1 3/4 cups chopped pecans (about 8 ounces)
- 1/2 cup (1 stick) unsalted butter
- 3/4 cup (packed) dark brown sugar
- 3/4 cup heavy cream
- 1/3 cup honey
- 1/4 teaspoon kosher salt
- 1/4 teaspoon finely grated orange zest (optional)
- 1/2 cup (1 stick) unsalted butter, room temperature
- 1/2 cup (packed) dark brown sugar
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon freshly grated nutmeg
- 1/8 teaspoon kosher salt
- Master Sweet Dough, chilled for 2 hours
- All-purpose flour (for dusting)
- 1 large egg
- Coarse sea salt (such as Maldon)
- An 8x8x2" metal baking pan
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 492 % Daily Value *
- Total Fat: 33 g 50.99%
- Saturated Fat: 12 g 62.43%
- Trans Fat: 1 g %
- Cholesterol: 53 mg 17.55%
- Sodium: 187 mg 7.81%
- Calcium: 92 mg 9.15%
- Potassium: 197 mg 5.64%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.02%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 2 g 9.4%
- Sugar: 42 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 12.87%
- Vitamin C 1.25%
- Vitamin D 3.22%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
