The Ultimate Homemade Chicken Stock
The Ultimate Homemade Chicken Stock
  • prep: 5 min
  • cook: 1 hr
  • total: 1 hr 5 min
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  • servings:
  • Summary

    Simple, Wholesome, Homemade Chicken Stock is not only better tasting than anything you can buy in the store, it's also better for you!

    Ingredients

    • 2 to 3 pounds chicken pieces (or one small whole chicken)
    • Water, to cover
    • 1 onion, halved
    • 1 carrot, roughly chopped
    • 1 stalk celery, roughly chopped
    • 2 bay leaves
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 481 % Daily Value *
    • Total Fat: 25 g 38.88%
    • Saturated Fat: 13 g 65.4%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 15.83%
    • Sodium: 1318 mg 54.93%
    • Calcium: 44 mg 4.43%
    • Potassium: 239 mg 6.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 6 g 25.62%
    • Sugar: 2 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 53.76%
    • Vitamin C 6.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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