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The Perfect Dinner Formula: 30 Minute Crispy Noodles
- prep: 0 hr
- cook: 30 min
- total: 30 min
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SaveIngredients
- 4 ounces spaghetti*
- 1 tablespoons plus 1 teaspoon Bertolli Organic Extra Virgin Olive Oil
- 2 bunches radishes, quartered**
- salt + pepper
- 1 tablespoon kumquat juice***
- 1 (10 ounce) package jackfruit****
- 1 cup basil leaves, finely chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 138 % Daily Value *
- Total Fat: 5 g 7.83%
- Saturated Fat: 1 g 3.38%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.1%
- Calcium: 28 mg 2.8%
- Potassium: 96 mg 2.74%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 1 g 3.87%
- Sugar: 3 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 15.33%
- Vitamin C 10.81%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
