The Perfect Cast Iron Pan Pizza

The Perfect Cast Iron Pan Pizza
The Perfect Cast Iron Pan Pizza
  • prep: 24 hr
  • cook: 35 min
  • total: 24 hr 35 min
Print Save
  • servings:
  • Ingredients

    • 2¼ cups bread flour
    • 1 teaspoon Kosher or sea salt
    • ½ teaspoon granulated sugar
    • ½ teaspoons active dry yeast
    • ¾ cup of warm water (110-120 degrees F)
    • 1 tablespoon olive oil
    • 1 large shallot, minced
    • 3 cloves garlic, minced
    • 6 oz. tomato paste
    • ¾ cup warm water
    • 1 tablespoon honey
    • 1 teaspoon anchovy paste (more or less, depending on how salty you like it. Start with ½ teaspoon, taste, and work your way up from there)
    • 2 teaspoons dried or fresh basil, minced
    • ¼ teaspoon dried or fresh oregano, minced
    • ¼ teaspoon dried marjoram
    • ¼ teaspoon ground black pepper
    • ? teaspoon cayenne pepper
    • ? teaspoon crushed red pepper flakes
    • salt to taste (but you probably won't need it, as the anchovy paste is salty)
    • cornmeal (for dusting)
    • Pizza Crust (recipe above)
    • Anchovy Tomato sauce (recipe above)
    • 1½ cups mozzarella cheese (3/4 cup for each pizza - or more, if you like)
    • 1½ cups Parmesan cheese (3/4 cup for each pizza - or more, if you like)
    • toppings (salami, pepperoni, olives, mushrooms, onions, fresh herbs, tomatoes...whatever suits your tastes)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5340 % Daily Value *
    • Total Fat: 276 g 424.4%
    • Saturated Fat: 144 g 720.2%
    • Trans Fat: 4 g %
    • Cholesterol: 744 mg 248.13%
    • Sodium: 16551 mg 689.6%
    • Calcium: 9988 mg 998.82%
    • Potassium: 1336 mg 38.16%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 112.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 341 g %
    • Dietary Fiber: 11 g 44.48%
    • Sugar: 53 g
    • Protein: 359 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 242.21%
    • Vitamin C 48.07%
    • Vitamin D 23.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat35
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch15
    • Exchange - Vegetables2
    • Exchange - Lean Meat44
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy28 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE