The Most Addicting Pan Fried Potatoes
The Most Addicting Pan Fried Potatoes
  • prep: 2 min
  • cook: 10 min
  • total: 12 min
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  • servings:
  • Summary

    Super easy, Gluten-Free, Vegan.

    Ingredients

    • Diced Baked Golden Potatoes
    • Olive Oil (enough to cover the bottom of the skillet)
    • Mrs. Dash original seasoning
    • 1-2 Tablespoons butter (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2146 % Daily Value *
    • Total Fat: 228 g 350.25%
    • Saturated Fat: 37 g 185.45%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 103 mg 4.31%
    • Calcium: 18 mg 1.8%
    • Potassium: 517 mg 14.78%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 3 g 11.2%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 7.16%
    • Vitamin C 19.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat46
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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