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The Easiest Chocolate Mousse Ever
- prep: 15 min
- cook: 1 hr 30 min
- total: 1 hr 45 min
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The trick here is that instead of beating egg whites into peaks, you whip the chocolate and egg together in a blender. Salmonella from underdone eggs is rare, but if you're concerned about partly uncooked yolks, skip this for the kids and save it for the adults.
Ingredients
- 6 ounces good-quality semisweet chocolate (such as Valrhona), chopped, plus extra for shavings (optional)
- 1 cup milk (any fat content)
- 2 tablespoons brewed espresso
- 4 tablespoons butter (1/2 stick)
- 2 eggs (the freshest possible)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 512 % Daily Value *
- Total Fat: 18 g 28.02%
- Saturated Fat: 11 g 55.56%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.33%
- Sodium: 108 mg 4.51%
- Calcium: 201 mg 20.12%
- Potassium: 27 mg 0.77%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 55 g %
- Dietary Fiber: 1 g 5.1%
- Sugar: 54 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
