- prep: 5 min
- cook: 6 min
- total: 11 min
Summary
Thanks to the slow cooker, you can have Sunday Dinner any night of the week.
Ingredients
- 2-3 lb beef chuck roast
- 1 yellow onion, quartered
- 1 .7 oz dry packet Italian dressing mix
- 1 10 oz container beef broth
- salt and pepper
- (optional) carrots
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1257 % Daily Value *
- Total Fat: 48 g 73.17%
- Saturated Fat: 17 g 86.5%
- Trans Fat: 0 g %
- Cholesterol: 495 mg 165%
- Sodium: 3238 mg 134.92%
- Calcium: 84 mg 8.42%
- Potassium: 667 mg 19.07%
- Magnesium: 0 mg 0%
- Iron: 16 mg 86.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 6 g 25.2%
- Sugar: 16 g
- Protein: 185 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 427.94%
- Vitamin C 32.47%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables5
- Exchange - Lean Meat26
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total25 oz-eq