The Best Pressure Cooker Broccoli Cheese Soup
The Best Pressure Cooker Broccoli Cheese Soup
  • prep: 5 min
  • cook: 1 min
  • total: 6 min
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  • servings:
  • Summary

    This delicious Pressure Cooker Broccoli Cheese Soup has a 1-minute pressure cook time and a creamy texture with bites of broccoli and carrots!

    Ingredients

    • 2 tablespoons unsalted butter
    • 1 cup diced onion
    • 2 cloves garlic, minced
    • 2 cans (14.5 fluid ounces each) reduced-sodium chicken broth
    • 4 cups bite-size broccoli florets
    • 1 cup matchstick carrots
    • 1/2 teaspoon salt, plus more as needed
    • 1/4 teaspoon freshly ground black pepper, plus more as needed
    • 1/8 teaspoon red pepper flakes
    • ¼ cup cornstarch
    • ¼ cup cold water
    • 2 cups half and half
    • 2 cups grated Cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 346 % Daily Value *
    • Total Fat: 25 g 38.07%
    • Saturated Fat: 15 g 74.17%
    • Trans Fat: 1 g %
    • Cholesterol: 75 mg 25.15%
    • Sodium: 529 mg 22.03%
    • Calcium: 397 mg 39.67%
    • Potassium: 249 mg 7.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 9.94%
    • Sugar: 6 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 95.68%
    • Vitamin C 93.77%
    • Vitamin D 2.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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