• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Our onion rings, made from white onions, are fried in peanut oil.

    Ingredients

    • 1 cup plus 2 tablespoons all-purpose flour
    • 1 teaspoon ground cumin
    • Pinch of cayenne pepper
    • 1 teaspoon coarse salt, plus more for seasoning
    • 3/4 cup buttermilk
    • 3/4 cup beer
    • 1 large egg
    • 4 cups peanut oil
    • 2 large white onions (about 2 pounds), sliced crosswise 1/2 inch thick and separated into rings

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1357 % Daily Value *
    • Total Fat: 145 g 222.54%
    • Saturated Fat: 25 g 122.63%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.41%
    • Sodium: 404 mg 16.84%
    • Calcium: 149 mg 14.92%
    • Potassium: 481 mg 13.73%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 4 g 16.03%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 46 g
    • Vitamin A 30.53%
    • Vitamin C 47.88%
    • Vitamin D 0.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat29
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE