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The Best Meatloaf Recipe
- prep: 10 min
- cook: 50 min
- total: 1 hr
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This is the best meatloaf recipe ever! It comes out juicy every time, and it seriously couldn’t be easier.
Ingredients
- 2 eggs
- 3/4 cup milk
- 3/4 cup Italian breadcrumbs
- 2 pounds ground beef
- 1/3 cup onion (diced)
- 1 tablespoon chili sauce
- 1 teaspoon Italian seasoning
- 2 tablespoons fresh parsley (chopped)
- 1/2 cup chili sauce
- 1/2 cup ketchup
- 2 tablespoons brown sugar (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 446 % Daily Value *
- Total Fat: 30 g 45.68%
- Saturated Fat: 11 g 57.35%
- Trans Fat: 2 g %
- Cholesterol: 87 mg 29.11%
- Sodium: 876 mg 36.5%
- Calcium: 71 mg 7.06%
- Potassium: 388 mg 11.09%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 1 g 2.27%
- Sugar: 13 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.45%
- Vitamin C 4.07%
- Vitamin D 3.77%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
