• prep: 3 min
  • cook: 15 min
  • total: 18 min
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  • servings:
  • Summary

    Celebrate Cinco de Mayo or any gathering with this best guacamole ever! I'm not kidding. 

    Ingredients

    • 2 large or 3 small hass avocados
    • Juice of 1 lime
    • 1/2 tsp sea salt
    • 1/2 tsp cumin (Omit for AIP)
    • Optional: 1/4 tsp cayenne (Omit for AIP)
    • 1/4 cup diced onion
    • 1 clove garlic (minced)
    • Optional: 2 tbsp chopped cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3192 % Daily Value *
    • Total Fat: 169 g 259.66%
    • Saturated Fat: 42 g 210.4%
    • Trans Fat: 0 g %
    • Cholesterol: 315 mg 105%
    • Sodium: 4707 mg 196.13%
    • Calcium: 50 mg 4.97%
    • Potassium: 589 mg 16.83%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 177 g %
    • Dietary Fiber: 22 g 89.36%
    • Sugar: 29 g
    • Protein: 125 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.45%
    • Vitamin C 212.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables1
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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