The Best Crockpot Beef Stew
The Best Crockpot Beef Stew
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  • Summary

    To make this recipe easier for when you're on the the run, I skipped all the seasoning, and beef broth and instead added 4 cups of water with a

    Ingredients

    • 2 pounds beef stew meat cut into bite-sized pieces
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 1 onion medium, finely chopped
    • 2 celery ribs sliced
    • 3 cloves garlic minced
    • 6 ounces tomato paste
    • 32 ounces beef broth
    • 2 tablespoons worcestershire sauce
    • 2 cups carrots baby, carrots
    • 5 small red potatoes cut into bite-sized pieces, about 3 cups
    • 1 tablespoon dried parsley
    • 1 teaspoon oregano
    • 1 cup frozen peas
    • 1 cup frozen corn
    • 1/4 cup flour
    • 1/4 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 106 % Daily Value *
    • Total Fat: 0 g 0.6%
    • Saturated Fat: 0 g 0.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1225 mg 51.06%
    • Calcium: 37 mg 3.75%
    • Potassium: 350 mg 10%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 4 g 17.46%
    • Sugar: 8 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 181.59%
    • Vitamin C 18.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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