The Best Blueberry Pancakes

  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2¼ cups all-purpose flour
    • 3 tablespoons sugar
    • 4 heaping teaspoons baking powder
    • 1 teaspoon kosher salt
    • 2 egg yolks
    • 2 egg whites
    • 2 cups milk (if you have buttermilk, great, but I just used 2% milk)
    • 3 teaspoons vanilla extract
    • ¼ cup olive oil (or vegetable oil, but I liked using the olive oil)
    • ½ teaspoon lemon zest
    • ? cup blueberries, plus more for garnish
    • 1 tablespoon all-purpose flour, for the blueberries

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 794 % Daily Value *
    • Total Fat: 23 g 35.74%
    • Saturated Fat: 5 g 23.99%
    • Trans Fat: 1 g %
    • Cholesterol: 162 mg 53.87%
    • Sodium: 683 mg 28.44%
    • Calcium: 140 mg 13.99%
    • Potassium: 317 mg 9.05%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 122 g %
    • Dietary Fiber: 4 g 17.99%
    • Sugar: 16 g
    • Protein: 23 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.24%
    • Vitamin C 6.84%
    • Vitamin D 0.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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