• prep: 15 min
• cook: 4 hr
• total: 4 hr 15 min

The very best Slow Cooker Cowboy Beans! This easy recipe is so hearty and filling and just perfect for chilly weather! Loaded with three types of beans, bacon, and beef, this family favorite is frequently served up at holiday gatherings, potlucks, and parties and is a must for game day. 

• 1 lb lean ground beef
• 12 oz bacon
• 1 med onion (diced)
• 16 oz can kidney beans (drained and rinsed)
• 16 oz can white beans (drained and rinsed)
• 32 oz pork 'n beans
• 1 cup ketchup
• 1/4 cup brown sugar
• 1 to 2 tbsp liquid smoke

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 12
• Amount Per Serving

• Calories: 374 % Daily Value *
• Total Fat: 13 g 19.6%
• Saturated Fat: 4 g 21.28%
• Trans Fat: 0 g %
• Cholesterol: 58 mg 19.33%
• Sodium: 1273 mg 53.04%
• Calcium: 95 mg 9.46%
• Potassium: 469 mg 13.4%
• Magnesium: 0 mg 0%
• Iron: 4 mg 20.14%
• Zinc: 0 mg 0%
• Total Carbohydrate: 40 g %
• Dietary Fiber: 8 g 32.3%
• Sugar: 10 g
• Protein: 28 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 2.97%
• Vitamin C 26.46%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat2
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch2
• Exchange - Vegetables0
• Exchange - Lean Meat3
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total5 oz-eq

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