• prep: 7 min
• cook: 15 min
• total: 22 min

If you love my popular paleo sandwich bread recipe, but are looking a gluten free nut free bread recipe, it’s …

• 1/2 cup store-bought gluten-free oat flour (see note)
• 1/2 cup tapioca flour
• 1 teaspoon baking powder
• 1/4 teaspoon of fine sea salt
• 2 eggs
• 1/4 cup unsweetened apple sauce

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 54 % Daily Value *
• Total Fat: 0 g 0.05%
• Saturated Fat: 0 g 0%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 293 mg 12.23%
• Calcium: 26 mg 2.61%
• Potassium: 29 mg 0.82%
• Magnesium: 0 mg 0%
• Iron: 0 mg 0.08%
• Zinc: 0 mg 0%
• Total Carbohydrate: 11 g %
• Dietary Fiber: 0 g 0%
• Sugar: 0 g
• Protein: 2 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 0%
• Vitamin C 0%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch1
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total1 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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