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The BEST EVER Salty Herbed Smashed Red Potatoes
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 12 red potatoes
- kosher salt
- ground black pepper
- olive oil
- dried basil leaves
- dried thyme leaves
- dried rosemary
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 483 % Daily Value *
- Total Fat: 1 g 1.02%
- Saturated Fat: 0 g 0.75%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 52 mg 2.16%
- Calcium: 78 mg 7.79%
- Potassium: 2777 mg 79.33%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 110 g %
- Dietary Fiber: 11 g 45.6%
- Sugar: 6 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.04%
- Vitamin C 83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch7
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
