The 21-Day Weight Loss Breakthrough Diet Citrus Dressing
The 21-Day Weight Loss Breakthrough Diet Citrus Dressing
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  • Summary

    This flavorful, low-calorie dressing is the perfect topping for many dishes in the 21-Day Weight Loss Breakthrough Diet. The healthy fats from the olive oil and rich spices make it an awesome addition to your plan to lose weight. Try it on the Container Salad or the Roasted Salmon.   

    Ingredients

    • 1/4 Cup plus 2 tbsp lime juice
    • 1/4 Cup orange juice
    • 2 Tbsp Dijon mustard
    • 1 Tbsp extra-virgin olive oil
    • 1/2 Tsp cumin
    • 1/4 Tsp pepper
    • pinch of coarse salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 34 % Daily Value *
    • Total Fat: 2 g 3.65%
    • Saturated Fat: 0 g 1.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 120 mg 5.01%
    • Calcium: 4 mg 0.37%
    • Potassium: 16 mg 0.45%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.34%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.14%
    • Vitamin C 4.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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