The 21-Day Weight Loss Breakthrough Diet Bacon Flavored Tempeh

The 21-Day Weight Loss Breakthrough Diet Bacon Flavored Tempeh
The 21-Day Weight Loss Breakthrough Diet Bacon Flavored Tempeh
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Tempeh is a great plant-based protein to eat on the 21-Day Weight Loss Breakthrough Diet. Plus, marinating tempeh in healthy spices and other ingredients helps it taste like bacon. This recipe is so delicious that even the biggest bacon lovers will be fooled and delighted with this healthier alternative. 

    Ingredients

    • 8 Oz tempeh, cut into very thin slices
    • 1/4 Cup low-sodium soy sauce
    • 2 Tbsp apple cider vinegar
    • 1/2 Tsp ground cumin
    • 1/2 Tsp ancho chile powder
    • 1 Tbsp grapeseed oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 3 g 5.38%
    • Saturated Fat: 0 g 1.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 576 mg 24.01%
    • Calcium: 7 mg 0.72%
    • Potassium: 61 mg 1.74%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.55%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.07%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE