- prep: 45 min
- cook: 1 hr 30 min
- total: 2 hr 15 min
Summary
All the elements of a classic Thanksgiving feast, conveniently portioned just for one, including your own mini sweet potato casserole. Because dining alone shouldn't mean you miss out on all the holiday favorites.
Ingredients
- 1 sweet potato
- 1 teaspoon finely grated orange zest
- 1 teaspoon finely chopped thyme, plus 1 sprig
- Kosher salt, freshly ground pepper
- 1 turkey breast tenderloin (about 10 ounces)
- 1 tablespoon canola or vegetable oil
- 1 large egg yolk
- 5 tablespoons unsalted butter, divided
- 2 tablespoons fresh orange juice, divided
- 2 tablespoons coarsely chopped pecans
- 2 tablespoons mini marshmallows
- 1 shallot, thinly sliced
- 4 ounces green beans, trimmed
- 1/2 cup dry white wine
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1007 % Daily Value *
- Total Fat: 82 g 125.72%
- Saturated Fat: 38 g 188.75%
- Trans Fat: 2 g %
- Cholesterol: 153 mg 50.87%
- Sodium: 97 mg 4.06%
- Calcium: 126 mg 12.57%
- Potassium: 905 mg 25.86%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 9 g 34.4%
- Sugar: 17 g
- Protein: 6 g
- Alcohol: 12 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 421.56%
- Vitamin C 59.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq