Thakkali Thokku Recipe

  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Thakkali thokku or tomato thokku is a popular south Indian pickle with tomatoes and pickling spices. This thokku is a versatile side dish that is very flavorful and delicious

    Ingredients

    • 10 large ripe tomatoes
    • small lemon sized tamarind (1 tablespoon thick extract or paste)
    • 6 tablespoons sesame oil (divided)
    • 2 teaspoons mustard seeds
    • 1/2 teaspoon methi seeds
    • 1 teaspoon turmeric powder
    • 3 teaspoons chili powder
    • 1/2 teaspoon jaggery
    • salt (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 385 % Daily Value *
    • Total Fat: 43 g 66.65%
    • Saturated Fat: 6 g 30.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 117 mg 4.86%
    • Calcium: 21 mg 2.05%
    • Potassium: 117 mg 3.33%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 7.52%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.03%
    • Vitamin C 0.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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