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Thai green curry noodle soup
- prep: 10 min
- cook: 10 min
- total: 20 min
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SaveIngredients
- 1 tbsp oil
- 1 onion halved lengthwise then sliced
- 1 red pepper sliced
- 1 yellow pepper sliced
- 75 g baby corn cut into chunks
- 3 medium mushrooms sliced
- 3 spring onions sliced
- 3 tbsp Thai green curry paste homemade or shop-bought
- 200 g bean pasta
- 750 ml vegetable stock
- Black pepper
- To serve: more spring onions cilantro, fresh coriander
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 208 % Daily Value *
- Total Fat: 5 g 7.52%
- Saturated Fat: 1 g 3.46%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1007 mg 41.95%
- Calcium: 76 mg 7.6%
- Potassium: 413 mg 11.79%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 37 g %
- Dietary Fiber: 9 g 36.67%
- Sugar: 9 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 38.94%
- Vitamin C 112.5%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq