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  • Summary

    Any green vegetables you have on hand can be used in place of the bok choy. From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

    Ingredients

    • 1 fresh green chile, sliced, or chili paste or crushed red pepper flakes
    • 3 tablespoons fish sauce
    • 2 tablespoons peanut oil or other vegetable oil (not olive oil)
    • 2 garlic cloves, minced (1 tablespoon)
    • 1 tablespoon minced peeled fresh ginger
    • 2 scallions (both white and green parts), minced (about 3 tablespoons)
    • 3 ounces boneless pork, such as shoulder or loin, cut into 2 x 1/2-inch strips
    • 1 cup shredded bok choy or other similar green vegetable
    • 1 1/2 cups cooked jasmine or basmati rice
    • Sprigs of fresh cilantro, for garnish
    • 1/2 cucumber, peeled and cubed
    • 1 or 2 fresh lime wedges for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1529 % Daily Value *
    • Total Fat: 34 g 52.25%
    • Saturated Fat: 6 g 29.55%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 18.99%
    • Sodium: 4348 mg 181.17%
    • Calcium: 149 mg 14.9%
    • Potassium: 658 mg 18.79%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 250 g %
    • Dietary Fiber: 3 g 13.84%
    • Sugar: 4 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 70.53%
    • Vitamin C 93.35%
    • Vitamin D 3.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch16
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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