Thai Shrimp and Noodles (with Coconut Oil)
Thai Shrimp and Noodles (with Coconut Oil)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Spicy stir-fry with broccoli and brown rice noodles

    Ingredients

    • 4 ounces brown rice noodles (maifun)
    • ¼ cup coconut oil
    • 1 medium onion, chopped
    • 2 Anaheim peppers, seeded and diced
    • 2 poblano peppers, seeded and diced
    • 1 head broccoli, chopped
    • 1 teaspoon green curry paste
    • 1 pound shrimp, peeled and deveined (tails removed)
    • ¼ cup fish sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 323 % Daily Value *
    • Total Fat: 15 g 23.78%
    • Saturated Fat: 12 g 58.9%
    • Trans Fat: 0 g %
    • Cholesterol: 143 mg 47.63%
    • Sodium: 2131 mg 88.81%
    • Calcium: 72 mg 7.17%
    • Potassium: 282 mg 8.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 12.77%
    • Sugar: 1 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.5%
    • Vitamin C 0.79%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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