Thai Roasted Chicken Thighs

Thai Roasted Chicken Thighs
Thai Roasted Chicken Thighs
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 2 tablespoons Sriracha
    • 2 tablespoons brown sugar
    • 2 tablespoons soy sauce
    • 2 tablespoons fish sauce
    • 3 cloves garlic, minced
    • 2 teaspoons grated ginger
    • Juice and zest of 1 lime
    • Vegetable oil
    • 6 bone-in, skin-on chicken thighs
    • 4 medium carrots, cut into large chunks
    • 1 large onion, cut into wedges
    • 2 cups thai basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 114 % Daily Value *
    • Total Fat: 6 g 9.43%
    • Saturated Fat: 2 g 10.08%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.5%
    • Sodium: 577 mg 24.05%
    • Calcium: 71 mg 7.08%
    • Potassium: 32 mg 0.9%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.8%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.2%
    • Vitamin C 5.21%
    • Vitamin D 3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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