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Thai Peanut Chicken Bake
- prep: 8 hr
- cook: 25 min
- total: 8 hr 25 min
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SaveIngredients
- 1 c. unsweetened canned coconut milk
- 3 Tbsp. peanut butter
- 2 Tbsp. honey
- 2 Tbsp. sweet chili sauce (optional)
- 2 Tbsp. low-sodium soy sauce
- 2 Tbsp. fish sauce
- 1/2 tsp. Black pepper
- 1 tsp. grated fresh ginger
- 2 tsp. Sriracha
- 3 large boneless, skinless chicken breasts, cut into thirds
- Half of one large onion, chopped
- 1 large bell pepper, chopped
- 3 stalks fresh lemongrass
- Green Onion or Cilantro for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 277 % Daily Value *
- Total Fat: 13 g 20.22%
- Saturated Fat: 8 g 40.27%
- Trans Fat: 0 g %
- Cholesterol: 33 mg 10.93%
- Sodium: 1052 mg 43.81%
- Calcium: 44 mg 4.44%
- Potassium: 181 mg 5.18%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 2 g 9.05%
- Sugar: 11 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.13%
- Vitamin C 65.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq