• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Thai grilled pork is a traditional Thai recipe that's thinly sliced pork marinated in a savory sweet marinade made with fish sauce, coconut cream, cilantro, and white peppercorns. Known as Moo Yang in its native land.

    Ingredients

    • 2 garlic cloves, finely chopped
    • 6 cilantro roots* or a small handful cilantro stems, finely chopped
    • 1 1/2 teaspoons freshly ground white pepper
    • 4 tablespoons fish sauce
    • 1 tablespoon light soy sauce, (we mean “light” as in not a dark soy sauce you find at Asian markets although low-sodium would also work)
    • 4 ounces (1/2 cup) canned coconut cream
    • 1 tablespoon mild vegetable oil
    • 1 tablespoon superfine sugar, (or just blitz granulated sugar in a blender until finely ground but not powdery)
    • 1 pound pork tenderloin or loin, thinly sliced at an angle into strips

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 77 % Daily Value *
    • Total Fat: 4 g 5.98%
    • Saturated Fat: 3 g 12.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 626 mg 26.08%
    • Calcium: 6 mg 0.63%
    • Potassium: 43 mg 1.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 0 g 0.49%
    • Sugar: 9 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.06%
    • Vitamin C 0.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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