Thai Green Curry with Fish

Thai Green Curry with Fish
Thai Green Curry with Fish
Saved From:
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
Print Save
  • servings:
  • Summary

    The exact species of fish is not important here, but it must be a firm fish. If you are in the East, seek out tautog, red drum or tilefish. If you are in the South, look for snapper, drum or cobia. In the Midwest, use chunks of northern pike. In the Pacific, halibut, California seabass or sheepshead and albacore are all good choices. This curry comes together pretty quickly, so have everything cut and ready before you start. For the paste, if you have a good green curry recipe, go ahead and use it, but I just use Mae Ploy green curry paste. Most of the other ingredients are available in supermarkets, and if you can't find them, you can skip them. 

    Ingredients

    • 2 tablespoons peanut oil, lard or vegetable oil
    • 1 inch piece of fresh ginger, peeled and minced
    • 2 tablespoons minced fresh lemongrass (optional)
    • 1 tablespoon minced galangal root (optional)
    • 1 cup sliced onion
    • 3-4 tablespoons green curry paste
    • 1 red bell pepper, cut into large dice
    • 12- ounce can of coconut milk
    • 1 pound skinless fish, cut into chunks
    • 1/4 cup fresh basil or cilantro, roughly chopped or torn
    • Fish sauce, sugar and Tabasco jalapeno hot sauce to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 57 % Daily Value *
    • Total Fat: 5 g 8.44%
    • Saturated Fat: 1 g 4.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.05%
    • Calcium: 2 mg 0.21%
    • Potassium: 63 mg 1.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.38%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.66%
    • Vitamin C 63.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE