Thai Crock Pot Chicken Noodle Soup

Thai Crock Pot Chicken Noodle Soup

  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Ingredients

    • 6 Cups Reduced-sodium chicken broth
    • 1 1/2 Cups Celery, sliced
    • 1 1/2 Cups Carrots, sliced
    • 1/2 Cup Onion, diced
    • 2 tsp Fresh garlic, minced
    • 3 Tbsp Paleo fish sauce
    • 2 Inches fresh ginger, peeled
    • 2 Stalks lemon grass, each cut into three **read notes
    • 6 Star anise pods (do NOT omit - these are key)
    • Black peppercorns
    • 1 Lb Chicken thighs, trimmed of excess fat *
    • 1 Tbsp Chinese 5 spice
    • 2 Small Butternut squash, peeled, seeded, and spiralized with blade B(about 4 lbs of squash not prepped or just over 1 1/2 lbs prepped) ***
    • Juice of half a large lime
    • 1 tsp Sriracha, or to taste
    • Finely sliced mint, for garnish
    • Finely sliced Thai basil, for garnish
    • Cilantro,for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 36 % Daily Value *
    • Total Fat: 1 g 1.03%
    • Saturated Fat: 0 g 0.23%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 64 mg 2.66%
    • Calcium: 51 mg 5.13%
    • Potassium: 297 mg 8.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 9.57%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 163.97%
    • Vitamin C 7.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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