• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    This is the best Thai Chicken Salad recipe! Featuring papaya, cabbage, carrots, cucumber and a spicy peanut dressing, you can enjoy this amazing salad all on its own as a filling and healthy meal.

    Ingredients

    • 3 tbsp lime juice (2 limes)
    • 2 tbsp olive oil
    • 2 tbsp soy sauce (low sodium )
    • 1 tbsp honey
    • 2 tbsp peanut butter
    • 1 tsp fish sauce
    • 1/4 tsp red pepper flakes
    • 1/2 tsp garlic chili sauce
    • 1 cup carrots (shredded)
    • 1 cup green papaya (shredded)
    • 1 cup cucumber (peeled, seeded, and sliced)
    • 2 cups bok choy (sliced )
    • 1 red chili pepper (sliced)
    • 2 chicken breasts (cooked, shredded or cut in small pieces)
    • 1/4 cup mint (chopped)
    • 1/2 cup slivered almonds (or peanuts)
    • 3 cups green cabbage (shredded)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 119 % Daily Value *
    • Total Fat: 9 g 13.63%
    • Saturated Fat: 1 g 5.76%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 247 mg 10.31%
    • Calcium: 53 mg 5.34%
    • Potassium: 159 mg 4.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 8.82%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 42.07%
    • Vitamin C 32.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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