Thai Chicken Potstickers

  • prep: 15 min
  • cook: 9 min
  • total: 24 min
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  • servings:
  • Summary

    A low calorie, easy to make potsticker filled with spicy chicken that has been pan fried and steamed.

    Ingredients

    • 2 Tbsp. soy Sauce
    • 1 tsp. dijon mustard
    • 1 tsp. minced garlic
    • 1 tbsp. peanut butter
    • 1 tsp. distilled vinegar
    • 1 tsp. chili paste
    • 9 oz chicken, cooked
    • ½ cup scallions, diced small
    • 2 tbsp. Sriracha sauce (to taste)
    • 35 Nasoya Won ton Wraps (square shape)
    • 2 tbsp. sesame oil
    • ½ cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 32
    • Amount Per Serving
    • Calories: 30 % Daily Value *
    • Total Fat: 2 g 2.74%
    • Saturated Fat: 0 g 1.76%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.23%
    • Sodium: 111 mg 4.64%
    • Calcium: 4 mg 0.41%
    • Potassium: 35 mg 1%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.52%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.41%
    • Vitamin C 2.72%
    • Vitamin D 0.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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