• prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Thai Chicken Pasta Salad is cool, creamy, and perfect for summer BBQ's!

    Ingredients

    • 1 (2 1/4) pound deli-roasted chicken
    • 4 cups water
    • 2 (3 ounce) packages ramen noodles
    • 3/4 cup reduced-fat creamy peanut butter
    • 3/4 cup light coconut milk
    • 1/4 cup snipped fresh cilantro
    • 1/4 cup lime juice
    • 1 tablespoon sugar
    • 3/4 teaspoon salt
    • 1/4 teaspoon cayenne pepper
    • 1 small seedless cucumber, peeled, halved lengthwise, and cut into 1/4-inch slices
    • 1 red bell pepper, thinly sliced
    • 6 green onions, thinly sliced
    • 1/4 cup chopped roasted peanuts
    • Lime, cut into wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 664 % Daily Value *
    • Total Fat: 36 g 55.06%
    • Saturated Fat: 9 g 47.4%
    • Trans Fat: 0 g %
    • Cholesterol: 143 mg 47.63%
    • Sodium: 767 mg 31.97%
    • Calcium: 50 mg 5.01%
    • Potassium: 667 mg 19.05%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 13.27%
    • Sugar: 13 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 17.1%
    • Vitamin C 49.18%
    • Vitamin D 2.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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