Thai Chicken Pasta

  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    A version of a very popular California Pizza Kitchen dish, this Thai Chicken Pasta is restaurant quality, with easy to find ingredients. The mix of vegetables and chicken with the spicy-sweet and umami sauce is one your family will want over and over again.

    Ingredients

    • 1 pound thin spaghetti
    • 4 tablespoons oriental sesame oil, divided use
    • 1 cup julienned carrots
    • 2 cups napa cabbage, sliced
    • 2 cups chopped, cooked chicken breast meat
    • 8 green onions, chopped
    • 5 garlic cloves, minced
    • 1 tablespoon minced peeled fresh ginger
    • ¼ cup honey
    • ¼ cup creamy peanut butter
    • ¼ cup soy sauce
    • 3 tablespoons unseasoned rice vinegar
    • 1½ tablespoons chili-garlic sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 469 % Daily Value *
    • Total Fat: 22 g 34.52%
    • Saturated Fat: 4 g 19.67%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 13.07%
    • Sodium: 1014 mg 42.25%
    • Calcium: 34 mg 3.38%
    • Potassium: 251 mg 7.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 3 g 10.79%
    • Sugar: 15 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 78.82%
    • Vitamin C 14.31%
    • Vitamin D 0.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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