Thai Chicken Larb Salad (Larb Gai)
Thai Chicken Larb Salad (Larb Gai)
Saved From:
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
Print Save
  • servings:
  • Ingredients

    • 2 boneless skinless chicken breasts ((ground or chopped with a large knife; you can also use store-bought minced chicken))
    • 1/2 tsp kosher salt ((plus more to taste))
    • 1/4 tsp black pepper ((or to taste))
    • 2 Tbsp olive oil ((for frying; one for chicken and one for shallots))
    • 1 cup mint leaves ((thinly sliced))
    • 1 carrot ((medium, peeled and shredded))
    • 12 cups romaine lettuce ((or Chinese cabbage; cut into thin strips))
    • 1/2 cup basil leaves ((or Thai basil; thinly sliced))
    • 1/4 cup cilantro leaves ((thinly sliced))
    • 6 Tbsp lime juice ((freshly squeezed))
    • 4 Tbsp fish sauce
    • 4 Tbsp sugar
    • 2 Tbsp minced garlic
    • 4 Thai chilies ((stemmed and sliced on the diagonal; membrane and seeds removed for mild heat))
    • 2 shallots ((large; thinly sliced))
    • 4 Tbsp green onions ((thinly sliced))
    • 12 sprigs cilantro leaves
    • 6 mint leaves
    • 1 Tbsp roasted unsalted peanuts ((optional; coarsely chopped))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 108 % Daily Value *
    • Total Fat: 2 g 2.96%
    • Saturated Fat: 0 g 0.91%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1655 mg 68.96%
    • Calcium: 28 mg 2.81%
    • Potassium: 132 mg 3.77%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 2.33%
    • Sugar: 14 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.43%
    • Vitamin C 14.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE