• prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    Easy ONE PAN Thai Chicken Curry with Coconut Milk recipe. Filled with authentic red Thai curry flavor, not too spicy, and the coconut milk sauce is to die for! Serve with rice for a fast, healthy weeknight dinner.

    Ingredients

    • 1 1/2 pounds boneless, skinless chicken breasts or thighs (or a mix!)
    • 1/2 teaspoon kosher salt
    • 1/2 teaspoon ground black pepper
    • 2 tablespoons coconut oil
    • 1 red bell pepper, thinly sliced
    • 1 leek, thinly sliced
    • 2 cloves garlic, minced
    • 1/2 teaspoon grated fresh ginger
    • 2 tablespoons red curry paste
    • 1 (14-ounce) can full-fat coconut milk (do not use light or the sauce won’t thicken properly)
    • 3 tablespoons torn fresh cilantro
    • Prepared brown rice or sourdough for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 287 % Daily Value *
    • Total Fat: 12 g 17.82%
    • Saturated Fat: 7 g 34.21%
    • Trans Fat: 0 g %
    • Cholesterol: 124 mg 41.39%
    • Sodium: 830 mg 34.57%
    • Calcium: 13 mg 1.33%
    • Potassium: 585 mg 16.71%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.78%
    • Sugar: 1 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.07%
    • Vitamin C 1.12%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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