Thai Buddha Bowl with Peanut Sauce
Thai Buddha Bowl with Peanut Sauce
Saved From:
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
Print Save
  • servings:
  • Summary

    Thai Buddha Bowl with Peanut Sauce - this clean eating recipe with red rice and a rainbow of veggies is gluten free and vegan friendly.

    Ingredients

    • 1 cup cooked red rice
    • ½ cup bean sprouts
    • ½ cup shredded carrots
    • ½ cup shredded purple cabbage
    • garlic chives and crushed peanuts for topping
    • 1 can (14 ounces) coconut milk
    • ? cup natural, unsweetened peanut butter
    • ¼ cup coconut sugar
    • ¼ cup water
    • 2 tablespoons white or apple cider vinegar
    • 2 teaspoons sesame oil
    • 2 teaspoons red curry paste (shrimp paste-free red curry paste for vegans)
    • 2 tablespoons soy sauce (Tamari) or fish sauce (for non-vegans)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1921 % Daily Value *
    • Total Fat: 137 g 210.91%
    • Saturated Fat: 75 g 375%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2379 mg 99.11%
    • Calcium: 141 mg 14.07%
    • Potassium: 1721 mg 49.17%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 151 g %
    • Dietary Fiber: 30 g 119.26%
    • Sugar: 34 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 17 g
    • Vitamin A 107.47%
    • Vitamin C 37.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

    OTHER RECIPES YOU MAY LIKE