• prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 2-3 Tbsp vegetable oil (I use canola)
    • 1 tsp garlic chili sauce (found on the Asian isle)
    • 1 tsp crushed red pepper
    • 1 medium onion – chopped
    • 4 cloves minced garlic
    • 1 lbs boneless, skinless chicken breasts cut into bite-sized pieces
    • 2 tsp brown sugar
    • 1 Tbsp Oyster Sauce (also on Asian isle)
    • 1 Tbsp soy sauce
    • 3/4 cup fresh Thai basile leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 470 % Daily Value *
    • Total Fat: 34 g 52.85%
    • Saturated Fat: 4 g 20.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3368 mg 140.31%
    • Calcium: 8 mg 0.84%
    • Potassium: 46 mg 1.31%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 1 g 2.12%
    • Sugar: 32 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 40.98%
    • Vitamin C 2.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq