Thai Basil Chicken

Thai Basil Chicken
Thai Basil Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 tsp coconut oil or vegetable oil of choice
    • 1 minced Red Thai chili pepper or 1 tsp other hot pepper
    • 1 medium onion diced
    • 4 Cloves Garlic minced
    • 1 lb boneless skinless chicken breast, cut into bite sized pieces
    • 2 tsp honey
    • 1 tbsp fish sauce
    • 1 tbsp sodium reduced soy sauce
    • 1 Cup Fresh Basil Leaves

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 43 % Daily Value *
    • Total Fat: 2 g 3.83%
    • Saturated Fat: 0 g 1.8%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.63%
    • Sodium: 720 mg 30.01%
    • Calcium: 23 mg 2.32%
    • Potassium: 61 mg 1.74%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.57%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.2%
    • Vitamin C 3.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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