Thai Basil Beef with Coconut Rice
Thai Basil Beef with Coconut Rice
  • prep: 30 min
  • cook: 10 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 tablespoons soy sauce or tamari
    • 1 tablespoon fish sauce
    • 2 teaspoons honey
    • 1 lime, juiced
    • 2 tablespoons olive oil
    • 1½ pounds round steak or other beef cut, thinly sliced against the grain
    • 4 garlic cloves, minced
    • 2 small red chiles, finely sliced (seeds optional)
    • kosher salt
    • black pepper
    • 2 cups fresh basil leaves
    • 1 large or 2 medium carrots, julienned
    • 4 green onions, sliced
    • Coconut rice for serving (below)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 899 % Daily Value *
    • Total Fat: 40 g 61.26%
    • Saturated Fat: 14 g 72.33%
    • Trans Fat: 0 g %
    • Cholesterol: 287 mg 95.63%
    • Sodium: 929 mg 38.7%
    • Calcium: 164 mg 16.35%
    • Potassium: 1627 mg 46.49%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 3 g 11.49%
    • Sugar: 26 g
    • Protein: 95 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 226.52%
    • Vitamin C 97.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total17 oz-eq

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