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Tex-Mex Spice Mix
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Make and share this Tex-Mex Spice Mix recipe from GeniusKitchen.com.
Ingredients
- 3 tablespoons chili powder
- 2 tablespoons cumin
- 1 tablespoon pepper
- 1 tablespoon salt
- 1 tablespoon garlic powder
- 1 1/2 teaspoons red peppers
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 164 % Daily Value *
- Total Fat: 6 g 9.92%
- Saturated Fat: 1 g 4.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 7806 mg 325.24%
- Calcium: 235 mg 23.54%
- Potassium: 902 mg 25.77%
- Magnesium: 0 mg 0%
- Iron: 14 mg 75.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 29 g %
- Dietary Fiber: 12 g 48.96%
- Sugar: 2 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 148.07%
- Vitamin C 1.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
