Tex-Mex Chicken Stuffed Sweet Potatoes
Tex-Mex Chicken Stuffed Sweet Potatoes
  • prep: 15 min
  • cook: 50 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    A healthy sweet potato dish stuffed with chicken, veggies, and a zesty taco seasoning blend. An easy and skinny weeknight meal.

    Ingredients

    • 3 Large Sweet Potatoes
    • Olive Oil for drizzling
    • ½ Small Onion (about ½ cup)
    • 1 Zucchini, Diced (about 1½ cups)
    • ½ Cup Corn
    • 1 Large Bell Pepper, diced (about 1 cup)
    • 2 Large Chicken Breasts, grilled and diced
    • ½ Cup Chicken Broth
    • 2 Tablespoons Taco Seasoning
    • Salt and Pepper to Taste
    • ½ Cup Reduced Fat Mexican Cheese, shredded
    • Optional Toppings: Hot Sauce, Chopped Cilantro, Reduced Fat Sour Cream, Green Onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 252 % Daily Value *
    • Total Fat: 15 g 22.93%
    • Saturated Fat: 4 g 19.73%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.57%
    • Sodium: 811 mg 33.81%
    • Calcium: 166 mg 16.64%
    • Potassium: 513 mg 14.65%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 4 g 14.88%
    • Sugar: 8 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 124.13%
    • Vitamin C 53.68%
    • Vitamin D 0.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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