• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 box Horizon Macaroni and Cheese
    • 2 tablespoons butter
    • ? cup Silk Soy Milk
    • ? cup salsa
    • 2 cups cooked and diced chicken
    • Diced avocado and cilantro for garnish *optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1379 % Daily Value *
    • Total Fat: 54 g 82.82%
    • Saturated Fat: 25 g 122.65%
    • Trans Fat: 1 g %
    • Cholesterol: 348 mg 115.91%
    • Sodium: 4389 mg 182.88%
    • Calcium: 714 mg 71.38%
    • Potassium: 716 mg 20.46%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 8 g 32.2%
    • Sugar: 32 g
    • Protein: 95 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 49.15%
    • Vitamin C 13.78%
    • Vitamin D 30%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total6 oz-eq

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